The Importance of Regular Eye Exams: A Complete Guide

Regular eye exams protect your sight and your health. See what an exam checks, what to expect, and how often to go.

By HindSight Eye CareEye Exams

A Hindsight Eye Care exam room with a phoropter and slit lamp used for regular eye exams.

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Regular eye exams keep your vision sharp and can flag health problems elsewhere in your body. A complete exam by a qualified optometrist finds problems early and keeps your eyes in good shape.

Why Regular Eye Exams Matter

Eye exams are a key part of preventive health care. Many eye conditions develop with no symptoms, and a checkup is often the only way to catch them early.

A thorough exam helps prevent vision loss. It can also reveal health concerns you might not notice on your own.

Even if your vision is perfect, keep up with regular eye exams. Your optometrist gives a diagnosis, explains your options and may refer you to a specialist if needed.

See our page on the complete eye exam.

What to Expect During Your Eye Exam

Your optometrist matches the tests to your symptoms and medical history. A typical exam looks like this:

  1. Patient history: We ask about current eye or vision issues, your overall health, and your family history. We also ask about medicines, work, and lifestyle.

  2. Visual acuity test: You read charts at different distances. This shows if you need corrective lenses.

  3. Preliminary tests: These check depth perception, color vision, eye muscle function, side vision, and how your pupils react to light.

  4. Keratometry or topography: These measure the curve of your cornea. That matters for fitting contact lenses and for finding some conditions.

  5. Refraction: Using a phoropter, your optometrist shows you different lenses and asks which looks clearer. This finds your exact prescription.

  6. Focusing, teaming, and movement tests: These show how well your eyes focus, move, and work together.

  7. Eye health evaluation: Advanced equipment lets us look at the inside and outside of your eyes. Dilating drops may give a better view. This helps find glaucoma, macular degeneration, or diabetic retinopathy.

    Read about dilated eye exams.

  8. Extra testing: If we see something, more tests may confirm it.

How Often Should You Have Regular Eye Exams?

The right schedule depends on your age, risk factors, and eye health. Use this general guide.

Children:

  • Birth to 2 years: at least once between 6 and 12 months of age

  • Ages 3 to 5: at least once

  • Ages 6 to 17: before first grade, then every year

Adults:

  • Ages 18 to 39: every two years if you have no symptoms and low risk. Go yearly, or as advised, if you are at risk.

  • Ages 40 to 64: every two years if you have no symptoms and low risk. Go yearly, or as advised, if you are at risk.

  • Ages 65 and older: every year, whatever your risk

People at higher risk: A family history of eye disease, diabetes, or contact lens wear means more frequent exams. Your optometrist will give you a personal plan. See our guide to senior eye exam frequency and when you should have an eye exam.

Vision Screenings vs. Regular Eye Exams

Screenings can help, but they do not replace a full exam. They often miss subtle problems and can leave you thinking your eyes are fine when they are not.

Most screenings test only distance vision. A complete exam uses equipment and methods that only an optometrist or ophthalmologist can provide.

Schedule Your Visit

Book your eye exam with a trusted optometrist and keep your eyes healthy and your vision clear. If you need new lenses, see our eyeglasses.

Written and published by HindSight Eye Care on August 15, 2024. This article is general information, not medical advice. Please talk with your eye doctor about your own care.

Trusted Sources

Trusted Eye Health Resources

Want to know more? These independent eye health groups explain the topics on this page, starting with National Eye Institute. Each link opens in a new tab.

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